Pilates Class

Join us at Machias Fitness for a 1 hour Pilates Class instructed by Amanda Bidlack Strand. 

Classes are available to all! No membership required. Please note the time and date of the class prior to purchase. Class purchases are nonrefundable. All class attendees are required to bring a pair of indoor shoes, and sign a waiver before participation.

Mat Pilates is a 60 minute low-impact music-driven total body sculpting session. It blends body weight and high rep light weight exercises, flowing movement, isolation, and isometric holds, to build endurance, flexibility, and core strength. This class features resistance props like light weights, balls, rings or bands. 

Class Details:

Location: Machias Fitness 86 Main st. Machias

Time: 9:00 AM

Please Arrive 15 minutes before the class begins

Classes are posted 4 weeks in advance. If you do not see a date you would like to book, come back within 4 weeks of the date to save a spot!